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Happiness for the Health of It!
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(2592)
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Released: 01/15/2025
Expires: 12/31/2026 11:55 PM CT (subject to change)
- CE for this activity will not be available after this date.
 | This activity includes transcription. |
Overview:
This accredited podcast explores the powerful link between happiness science and well-being, rooted in the evidence-based principles of positive psychology and lifestyle medicine. Our two NP speakers, Kathleen Perrott Wilson and Alicia (Ali) Craig-Rodriguez begin with a brief overview of the six pillars of lifestyle medicine—nutrition, physical activity, sleep, stress management, positive social connections, and avoidance of risky substances—and their crucial role in healthcare. They then delve into how lifestyle choices directly impact disease, demonstrating how modifications can improve chronic disease management, prevention, and overall thriving. A key focus is on the profound impact of social connections and positive emotions on physical and emotional health, and longevity. Finally, they explore how integrating these lifestyle pillars with positive psychology creates a synergistic path to flourishing and a higher quality of life.
This activity is an Accredited AANP Podcast Activity.
Learners will need to listen to the podcast through their preferred podcast provider (Search for "NP Pulse" and listen to Episode 136). A participation code will be given at the END of the podcast - make sure to write this code down. Once you've listened to the podcast and have the participation code, return to this activity in the CE Center. Click on the "Next Steps" button of the activity and (1) enter the participation code that was provided, (2) complete the post-test, and (3) complete the activity evaluation. This will award your CE credit and certificate of completion.
Objectives- Introduce the Six Pillars of Lifestyle Medicine and its unique role in healthcare practice.
- Describe the evidence showing that lifestyle behaviors effectively impact disease pathophysiology.
- Describe how social connectedness and positivity impact emotional well-being, physical health, and longevity.
- Explain the relationship among the lifestyle pillars, positive emotions, and flourishing.
Speakers
Alicia (Ali) Craig-Rodriguez, DNP, MBA, FNP-BC, DipACLM
Kathleen Perrott Wilson, PhD, APRN, CPNP, FNP- BC, BC-ADM, FAANP, FNAP, DipACLM
Disclosure
This program was planned in accordance with AANP CE Standards and Policies.
The speakers for this activity have the following disclosures:- Alicia (Ali) Craig-Rodriguez
- Kathleen Perrott Wilson
All Planners involved in this activity have no relevant financial relationships to disclose.
Disclaimer
Individuals who have contributed to the CE Center were carefully selected for their knowledge and experience in the subject area under review. This presentation is informational only and may contain opinions of the authors from their personal experience that do not necessarily express the opinions of the American Association of Nurse Practitioners (AANP). The activity may contain discussion of published and/or investigational uses of agents that are not indicated by the FDA. Please refer to the official prescribing information for each product for discussion of approved indications, contraindications, and warnings. Clinical practice is a constantly changing process and new information becomes available every day. Neither AANP nor the contributing individuals can warrant that the material will continue to be accurate, nor do they warrant that the material is completely free of errors upon publication. Attendees and participants should appraise the information presented critically and are encouraged to consult appropriate resources for any product or device mentioned in this program.
CE Credit Instructions- Read this activity description, including objectives and disclosures.
- Complete the educational content:
- AANP Podcast: Click the Play button to be taken to the NP Pulse podcast on Podbean. If you have a different podcast provider that you prefer, launch your preferred podcast app and search for "NP Pulse".
- Listen to all of Episode 136. A participation code will be provided at the end. Make sure to write this code down! You will need this code to unlock access the the post-test and evaluation to complete the activity to earn your CE credit. The code will consist of a LETTERS and NUMBERS. When entering the code in the Participation Code field, make sure you enter the letters and numbers together (no space between them). Letters are not case sensitive.
- Return to the AANP CE Center. Click on the activity from your CE Activities list and then click the blue Next Steps button:
- A new window will open. Provide and submit the Participation Code, exactly as it was given at the end of the podcast, in the available text field.
- Complete the post-test.
- Submit the activity evaluation to receive full AANP CE/Rx credit and your certificate of completion.
Additional Information
For questions or more information concerning this online CE activity, please visit the AANP Help Center to find answers to frequently asked questions and request assistance.
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